We are proud to offer a range of therapies to help with any psychological issue. Our philosophy is to provide you with a safe, confidential space. We aim to help you to understand your areas of difficulty and develop resources to cope with current difficulties and in the future.
Alba Psychology offer psychological assessment/therapy for individuals experiencing interpersonal difficulties including:
- Anxiety and Stress
- Anger Management
- Relationship difficulties
- Trauma / Abuse
- Low Self-Esteem
- General Health Problems
- Alcohol/Drug Addiction
- Gambling Addiction.
Our Chartered Psychologists are qualified in a number of approaches and will tailor treatment to your needs. We can offer you a general assessment to discuss your main issues and to establish a suitable therapeutic approach. We are also able to accommodate your request for a specific counselling model.
Each individual Chartered Psychologist practices from different theoretical standpoints. Commonly known approaches include cognitive behavioural therapy, humanistic (person-centred) amongst others.
Alba Psychology can offer a range of approaches based on personal preference of the client and clinical need. All are taken from a strong evidence base:
- Cognitive Behaviour Therapy (CBT)
- Schema Therapy
- Cognitive Analytical Therapy (CAT)
- Interpersonal Therapy (IPT)
- Person Centred Humanistic Therapy